Taking care of yourself after having a baby can be a huge struggle. A body undergoes many normal physiological changes quickly after having a baby and, with caring for your child your number one priority and with sleep deprivation, it can be difficult to feel like yourself or find the time. Consider a postpartum massage any time you feel ready to, and it's never too late to have a massage after having a baby whether it's just days after giving birth or years! You can feel the benefits from massage therapy at any stage after having a child.
Questions? Please feel welcome to email me!
Questions? Please feel welcome to email me!
- relieve symptoms of headaches, anxiety and depression
- decrease sciatica symptoms, leg length discrepancies
- improve pelvic alignment, back and neck discomfort
- constipation, "after pains", painful menses after vaginal or C-section birth
- decrease muscle cramps, headaches, carpal tunnel, breastfeeding posture and from carrying and lifting your growing baby
- promote relaxation to help down regulate the nervous system
- increase the body's ability to produce and release oxytocin (the love hormone)
- increase breastmilk supply
- circulation and decrease adhesions around cesarean scar tissues (beginning at 14 days postoperative)
- reduction of breast and chest tissue tenderness, plugged milk ducts, relief for mastitis
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